Thank Your Body

I don’t give my body enough respect. I’ve ignored its subtle cues, pushed it when it asked for rest, and …

Is Soil the New Prozac?

Remember that post we did on Earthing and forest bathing? Well, it captured our attention so much that we wanted …

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4 Ways to Stand Your Ground

In most conversations there is room for negotiation and multiple opinions. Entering discussions with an open mind is typically considered …

4 Signs You’re an Empath

Empaths are highly sensitive people capable of perceiving the mental and emotional state of other people. Empaths tend to be …