Archive

New Gear to Hit the Mat in, Stat!

Yoga isn’t about what you look like or what you’re wearing. It’s about breath. Alignment. Being. BUT. That’s not to …

vionic slippers

The Value of Coziness

We live in an era of fast fashion and assemble-it-yourself furniture. And I’m not complaining — I love the IKEA …

buddha

Can Buddha Help You Lose Weight?

When you think about Buddha or Buddhism, you probably don’t think about nutrition or weight loss. I know I didn’t. …