Thank Your Body

I don’t give my body enough respect. I’ve ignored its subtle cues, pushed it when it asked for rest, and …

31 Awesome Ways to Use a Lemon

Think lemons are just for making lemonade or flavoring up your water or iced tea? Think again. Lemons are like …

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Is Soil the New Prozac?

Remember that post we did on Earthing and forest bathing? Well, it captured our attention so much that we wanted …