10 Proven Ways to Grow Your Brain

You probably work out your major muscle groups. The biceps, triceps, quads, shoulders, hamstrings. But what about that powerful muscle …

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Is Your Bra Toxic?

I often think about what I’m eating, where my supplements come from, what products are going on my skin and what …

31 Awesome Ways to Use a Lemon

Think lemons are just for making lemonade or flavoring up your water or iced tea? Think again. Lemons are like …

Is Soil the New Prozac?

Remember that post we did on Earthing and forest bathing? Well, it captured our attention so much that we wanted …

New Gear to Hit the Mat in, Stat!

Yoga isn’t about what you look like or what you’re wearing. It’s about breath. Alignment. Being. BUT. That’s not to …