Mission

Where do you find flow? Is it in that yoga class? On your meditation pillow? While you’re out walking your dog? Chatting with a friend? Working like a boss? No matter how “hippity dippity” you are or aren’t, we here at Fit Bottomed Zen want every man, woman and child to find their flow — aka that happy place where your life and your body just feels good and in sync. We’ll help you to find flow in your relationships, your workouts, your workday, your home — everywhere! After all, the ability to live in a zen-like state shouldn’t just be for the woo-woo types; we believe it’s for all! So let us help you to find your flow, like whoa.