Is Soil the New Prozac?

Remember that post we did on Earthing and forest bathing? Well, it captured our attention so much that we wanted to share more. And the infographic below from the Outdoor Power Equipment Institute is SO enlightening.

No matter if you’re young, old, healthy, sick, on vacation or working, going outside and seeing green and getting your hands dirty is really, really good for you!

(Click on the infographic below to see a higher-res version!)

Infographic: How Your Yard Makes You Healthy

How will you get outside today? This is just the motivation I needed to get outside and pull some weeds in my vegetable garden! —Jenn

Categories: Emotions, Energy, Inner, News, Outer, Relax, ResourcesTags: , , ,

This article was originally published on fitbottomedzen.com.

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

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