This is Your Body on Love

There’s a new-found vigor in your step. You think your heart skipped a beat. During morning meetings, you find yourself …

4 Reasons to Just Say No

“No” means missing out on an experience or turning someone down. Saying yes is easy though — that’s the glitch. …

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learning

How to Learn Like a Kid

This fall I embarked on one of the greatest adventures of my life. I moved to Sarmenstorf, Switzerland. My goal …

10 Ways to Give the Gift of Zen

We know that the right gift can lift people up, inspire them and even give them a much needed break. …

How to Stop Gossiping

We all know gossiping is bad. Like, who really feels great about talking shit on other people? Sure, sometimes it’s …