4 Ways to Stand Your Ground

In most conversations there is room for negotiation and multiple opinions. Entering discussions with an open mind is typically considered …

Archive

How to Be ‘Ultra Spiritual’

Did you vow to meditate daily, check in with yourself frequently, be more patient or simply tap into your intuition in the …

Transformation Through Yoga

Some folks treat yoga as a relaxing, less stressful alternative to their other, dare I say, real workout. Then there …

learning

How to Learn Like a Kid

This fall I embarked on one of the greatest adventures of my life. I moved to Sarmenstorf, Switzerland. My goal …